Antenatal Offering

My classes blend the best of traditional antenatal education with a holistic and embodied approach. These sessions are always tailored because no two births (or families) are the same.

Whether this is your first baby or your fifth, whether you're feeling curious, calm, anxious or excited, I’ve got you! This is a personalised journey shaped around you and what you need to feel informed, empowered and held.

Together, we will unravel the mysteries of birth, cut through the noise, and focus on what actually matters: how to work with your body, your baby, your partner, and your choices with confidence and clarity.

We’ll go beyond just “what to expect” and into how to feel rooted, safe and strong, however your birth unfolds.

  • A comprehensive 1:1 antenatal and hypnobirthing course to help you feel informed, empowered and ready for birth.

    4 × 2.5hr sessions over 4 weeks
    £350

    This course offers everything you’d expect from a high-quality antenatal and hypnobirthing course: clear, practical education, grounded in science and shaped to meet you where you are.

    You'll learn what actually happens in labour, how to support your body through it, how to make informed decisions, and how your partner can show up with confidence and calm.

    Alongside the practical tools, I weave in my own gentle approach, including somatic practices to begin reconnecting with your breath, voice, womb and intuition.

    I use a framework supported by Birth Prep in a Box flashcards and MP3s, which you’ll be able to keep and refer to again and again.

    What we’ll explore:

    The Physiology of Birth
    How your body works in labour, and how to support it to do what it already knows how to do.

    The Mind-Body Connection
    Breathing, relaxation, anchoring, and visualisation techniques to help you stay grounded and in flow.

    Birth Rights and Informed Choices
    Understanding your options, learning how to advocate for what matters, and building confidence in your voice.

    The Role of the Birth Partner
    Tools and mindset shifts to help them feel calm, capable, and connected throughout.

    Practical Tools for Labour
    Positions, environment setup, comfort measures and navigating interventions if they arise.

    Emotional & Energetic Prep
    Exploring fears, reframing birth stories, and connecting with the sacred side of birth if that feels meaningful to you.

    What’s included:

    • 4 × 2.5hr private sessions (in-person or online)

    • Full set of Birth Prep in a Box flashcards (yours to keep)

    • Access to BPIAB hypnobirthing MP3s + video library

    • Support with writing or refining your birth preferences

    • WhatsApp/email support throughout the 4 weeks

    • Gentle invitations to explore voice, breath, womb connection

    • Optional grounding rituals and simple practices

  • A soulful, 1:1 antenatal and hypnobirthing course for those who want to prepare for birth in a deeper, more embodied and spiritual way.

    8 × 2.5hr sessions over 8 weeks
    £800

    This course is for those who feel drawn to honour this season of life as something more than just a phase to get through. If you’re looking for grounded, practical birth preparation and a space to connect more deeply to your body, your inner knowing, and the transformation you're moving through, this is for you.

    You’ll receive all the same practical, science-based birth preparation offered in the Essentials course, with more time, space and depth. We’ll build your knowledge of birth, but also explore how to meet it from a place of connection to your voice, your womb, your breath, your baby, and your intuition.

    Together, we’ll create room for reflection and ritual. You’ll be guided to explore the archetypal shift from maiden to mother, work with your primal self, and prepare for birth as a sacred initiation.

    This is for you if you want more than information. You want to shape this time intentionally. You want a weekly anchor. And you want to feel spiritually, emotionally and energetically supported as you move through it all.

    What we’ll explore:

    The Physiology of Birth
    How your body works in labour, and how to support it to do what it already knows how to do.

    The Mind-Body Connection
    Breathing, relaxation, anchoring, and visualisation techniques to help you stay grounded and in flow.

    Birth Rights and Informed Choices
    Understanding your options, learning how to advocate for what matters, and building confidence in your voice.

    The Role of the Birth Partner
    Tools and mindset shifts to help them feel calm, capable, and connected throughout.

    Practical Tools for Labour
    Positions, environment setup, comfort measures and navigating interventions if they arise.

    Emotional & Energetic Prep
    Exploring fears, reframing birth stories, and connecting with the sacred side of birth.

    Voice–Womb Connection
    Using sound, rhythm, and intuitive movement to awaken your inner animal, soften into your body, and build trust in your primal wisdom.

    Ritual, Rhythm and Sacred Preparation
    Creating space for intention-setting, building a birth altar, preparing for a Mother’s Blessing, and honouring pregnancy as a spiritual threshold.

    Life After Birth
    Gently preparing for postpartum, exploring matrescence, and shaping a supported entry into motherhood.

    What’s included:

    • 8 × 2.5hr private sessions in-person or online

    • Full set of Birth Prep in a Box flashcards

    • Access to BPIAB hypnobirthing MP3s + video library

    • Weekly guided meditations or visualisations

    • Breath, voice, and movement practices woven into every session

    • Womb and breast connection practices

    • Dedicated session for birth plan writing (optional)

    • WhatsApp/email support throughout the 8 weeks

    • Extra spaciousness for emotional exploration and ritual

    • Conversations on postpartum, matrescence, and the return to self

    • Complimentary essential oil blends for pregnancy, labour and postpartum

    My classes are available online or in person. I am based in Aldbourne, Wiltshire and am happy to travel within the surrounding counties (Somerset, Gloucestershire, Oxfordshire, West Berkshire, and Hampshire). For visits over 30 minutes away, a small mileage fee may apply to cover petrol. We’ll agree this together in advance.

  • £150 / 1–2 hours
    Available online or in person

    A practical session to help you map out your birth preferences with clarity and confidence.

    We’ll explore the full flow of your labour and birth, from early signs to golden hour, covering what matters most to you, your options, comfort measures, and ensure these are communicated clearly on your birth plan.

    Whether you’re planning a home birth, caesarean or anything in between, this is a chance to get informed, feel heard, and shape a plan that reflects your values. We can go in as much detail as you want and can do multiple sessions to get it just right.

  • Every journey is different. If you’re looking for something more flexible or tailored, I offer one-off sessions shaped around what you need.

    That might be a partner prep session, an emotional check-in, a ritual to mark a transition, or simply a space to ask questions and be held.

    We’ll shape it together — gently, intuitively, and always led by you.

Get in touch to book